How many calories are in a McDonald’s yogurt parfait with granola?

210 Cal. 210 Cal. Fruit ‘N Yogurt Parfait with low-fat creamy vanilla yogurt, layers of blueberries and sweet strawberries and a crunchy granola topping.

210 Cal. 210 Cal. Fruit ‘N Yogurt Parfait with low-fat creamy vanilla yogurt, layers of blueberries and sweet strawberries and a crunchy granola topping.

Also Know, how many calories are in McDonald’s oatmeal? 290 calories

People also ask, is Mcdonalds Parfait healthy?

Well, why don’t we just give you the facts: our Fruit ‘N Yogurt Parfait is made from low-fat yogurt, berries and granola, all for 150 calories.

Does McDonald’s parfait have live cultures?

It does. The yogurt we use to make our Fruit ‘N Yogurt Parfait and Smoothies, as well as our Yoplait® Go-GURT® ,contains live and active cultures.

Is Greek yogurt and granola good for you?

Granola contains healthy ingredients such as oats, nuts and dried fruit, and it can serve as a tasty topping to yogurt or cereal. A Greek yogurt with no added sugar makes for a filling protein- and calcium-rich snack.

Is yogurt parfait with granola healthy?

Healthy Yogurt Parfait. The second secret is that you can make decadent parfait super-healthy with nutritious, probiotic-rich yogurt, whole grain granola, and colorful fresh fruits. So you feel great about what’s going into your kids’ bodies.

Is eating granola for breakfast healthy?

Granola can form part of a varied and balanced diet, but it’s best to keep to the recommended portion size as granola is often high in sugar. Adding milk or natural yogurt and fresh fruit will help to create a more balanced breakfast, and will add calcium, protein, vitamins and minerals.

How many calories are in Greek yogurt with granola?

Nutrition Facts Calories 230 (961 kJ) Sugars 23 g Protein 12 g Calcium 300 mg Alcohol 0 g

How many calories are in a bowl of granola?

Nutrition: 484 calories, 12.6g protein, 51.2g carbohydrate (of which 13.1g is sugars), 25.4g fat (of which 2.8g is saturates), 5.6g fibre, <0.1g sodium.

How many calories should a woman eat?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.

How many calories are in a Greek yogurt parfait?

Nutrition Facts Calories 237 (992 kJ) Cholesterol 0 mg 0% Sodium 90 mg 4% Total Carbohydrate 35 g 12% Dietary Fiber 3 g 12%

How many calories are in strawberry yogurt with granola?

Nutrition Facts Calories 140 (585 kJ) Sodium 95 mg 4% Total Carbohydrate 26 g 9% Dietary Fiber 1 g 4% Sugars 14 g

What is the healthiest food in Mcdonalds?

The 7 Healthiest Things You Can Eat at McDonald’s Fruit & Maple Oatmeal. Hamburger. Southwest Grilled Chicken Salad. Bacon Ranch Grilled Chicken Salad. Egg McMuffin. Artisan Grilled Chicken Sandwich. Fruit ‘N Yogurt Parfait.

How bad is McDonald’s?

High-calorie, high-fat diets packed with cholesterol and animal fat like that found in greasy McDonald’s burgers and nuggets are linked to heart disease, cancer, diabetes, and other health problems.

How bad is McDonald’s breakfast for you?

The Sausage McMuffin with Egg might not be the worst thing on the McDonald’s breakfast menu, but it certainly is not the best. You’ll be packing in 450 calories, 28 grams of fat with 10 grams of saturated fat, 860 milligrams of sodium, and 30 grams of carbs.

Are yogurt parfaits fattening?

Are yogurt parfaits healthy? The fast answer… it depends. They can contain a lot of sugar, unnecessary additives and sugars. I recommend making your own yogurt parfaits at home so that you can control the quality of the yogurt and granola.

Are Mcdonalds wraps healthy?

Grilled Ranch Snack Wrap Generally, items on the McDonald’s menu that include the word “grilled” are safer picks. “Anything on the menu that contains ‘crispy’ will be fried, leaving you with more fat than you bargained for,” she says. This snack wrap has 21 grams of protein and clocks in at 300 calories.

What has the least calories at McDonald’s?

11 Healthy Dishes to Order at McDonald’s Fruit ‘N Yogurt Parfait. Strawberry Banana Smoothie. Hamburger. Artisan Grilled Chicken Sandwich. Southwest Grilled Chicken Salad. Side Salad. Chicken McNuggets. 180 calories, 11g fat, 1g fiber, 10g protein. Oatmeal Raisin Cookie. 140 calories, 5g fat, 1g fiber, 2g protein.